What Helped Me Get through My Depression

Hi Everyone, I have not posted anything on this blog the last few weeks, and the reason I have not posted anything I have written is because I have been getting used feeling really good and being happy, and it is weird trying to get used to feeling good again. For the last month I … Continue reading What Helped Me Get through My Depression

Choosing to prioritize my mental health & my physical health.

Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without the other.Sid Garza-Hillman Hi everyone, I know the last post was kind of gray and gloomy, which was how I felt at the time when I was writing it. Ever since I posted that … Continue reading Choosing to prioritize my mental health & my physical health.