Hi Everyone, I have not posted anything on this blog the last few weeks, and the reason I have not posted anything I have written is because I have been getting used feeling really good and being happy, and it is weird trying to get used to feeling good again. For the last month I … Continue reading What Helped Me Get through My Depression
Hi everyone, Today I just wanted to write a quick post here, because I am actually feeling really motivated all parts of my life right now, which is amazing. I just finished writing my project description for my bachelor thesis, and I am feeling much more confident with the thesis now, and I am actually … Continue reading Feeling Motivated
Caring for the mind is as important and crucial as caring for the body. In fact, one cannot be healthy without the other.Sid Garza-Hillman Hi everyone, I know the last post was kind of gray and gloomy, which was how I felt at the time when I was writing it. Ever since I posted that … Continue reading Choosing to prioritize my mental health & my physical health.
Happy place, Definition: a memory, situation, or activity that makes you feel happy. One of the things my therapist and I have been/are working on is me finding “my happy places”, which is basically just the places I feel the most safe, calm and happy as well as the things that make me feel happy, … Continue reading My Happy Place