My Experience with Thought Field Therapy.

Thought Field Therapy™ (TFT) is an energy-based form of psychotherapy designed to reduce symptoms of psychological distress by manipulating how energy flows in the body. https://www.goodtherapy.org/learn-about-therapy/types/thought-field-therapy Hi Everyone If you have not read my previous blog post "What Helped Me Get through My Depression", then I would recommend you reading that post before you read this post! There is a link … Continue reading My Experience with Thought Field Therapy.

Breaking My Procrastination Habits… or at Least Trying to…

Hi everyone, Today I would like to talk to you about procrastination. Procrastination has always been an issue for me, and I have always been really hard on myself when I am procrastinating, and I have been really embarrassed that procrastination have been and still is such a big issue for me. I have been … Continue reading Breaking My Procrastination Habits… or at Least Trying to…