Hi everyone, My therapist and I are changing the approach to my OCD a bit. For a few months now, I have not been feeling great, and it is very difficult for me to work on my intrusive thoughts and my compulsions. We have however figured out that a part of me is resisting the … Continue reading Changing Perspective
Tag: depression
I Don’t Write to Hurt You…
Hi everyone, So this post might be a bit of a different post, because today I just needed to write it down and get it off my chest, without feeling sorry for writing it, so here we go: Ever since I was a little girl, I have had this obsession with being perfect. I needed … Continue reading I Don’t Write to Hurt You…
Hopes and Dreams for 2020
Hi everyone, As I mentioned in one of my previous blog posts, then I want to share my hopes and dreams for 2020 with you. 2019 was a very difficult year, but also a very rewarding year where most of my focus was on working on my mental health and trying to understand that. I … Continue reading Hopes and Dreams for 2020
The Year of Mental Health
Hi everyone, This might be a bit of a cliché blog post, but I don’t care. Throughout this past year, I have learned to love the art of reflecting on life. Therefore, I am going to tell you about the things that have taken up the most space in my mind and life this past … Continue reading The Year of Mental Health
What Helped Me Get through My Depression
Hi Everyone, I have not posted anything on this blog the last few weeks, and the reason I have not posted anything I have written is because I have been getting used feeling really good and being happy, and it is weird trying to get used to feeling good again. For the last month I … Continue reading What Helped Me Get through My Depression
I Am Lonely
Definition of Lonely: Marked by dejection from being alone. Hi Everyone, You can probably guess by the topic of this blog post based on the title and the definition of lonely above, but if you didn’t guess it, then this blog post is going to be about being lonely. I have a difficult time … Continue reading I Am Lonely
I Am Doing Great
It is a weird feeling realizing that I am doing better. As the title says, I am doing great! Which is both the most amazing feeling in the world but it is also super terrifying. Let's start with it being the most amazing feeling that I am doing better. For once in my life, I … Continue reading I Am Doing Great
A Letter to Myself
Hi Everyone, So this blog post is going to be a little bit different, I am going to share a letter I wrote to myself on my birthday on the 11th of July, and this letter is something I am going to read through the days I am feeling down. So here it goes: Dear … Continue reading A Letter to Myself
Happy Birthday to Me…
Hi Everyone, Today is my birthday, and the day have actually been pretty good! I was at work, and my coworkers and the children helped celebrate my birthday and then I went out to dinner with my mom, I didn’t do much, but it was nice! These last couple of days I have been doing … Continue reading Happy Birthday to Me…
The Aftermath of a Shitty Day
Hi everyone If you read my last blog post, then you know what happened during my final exam of my bachelor’s degree, and I am not going to lie, it really sucked, and I am still a bit disappointed in myself. However, after thinking more rationally about it, I am feeling better and I feel … Continue reading The Aftermath of a Shitty Day