Hi everyone, My therapist and I are changing the approach to my OCD a bit. For a few months now, I have not been feeling great, and it is very difficult for me to work on my intrusive thoughts and my compulsions. We have however figured out that a part of me is resisting the … Continue reading Changing Perspective
Hi, How are you? I do not know how to start this letter, or what I am even going to say, but I feel like I need to write this letter. Thank you for protecting me for all these years. I know all you wanted to do, was make sure that I do not get … Continue reading A Letter to Myself
Am I going crazy? I feel like I am going crazy. I just went to my doctor, he wanted to see me because we increased my medication, and right now I feel like I am going crazy. The sentence above was something I wrote earlier today, right after I left my doctor’s office. Normally I … Continue reading Am I Going Crazy?
Hi everyone, Today has been a terrible day, to be more specific the last few weeks have been terrible. But today it was a different type of bad day. I have just had this bad feeling all day. The thing is, I am afraid that I made a mistake. So, as you know, I started … Continue reading Did I Make a Mistake?
Hi everyone, As I mentioned in the last post (which you can read by clicking here), then I had an acute appointment at the psychiatric hospital on Tuesday the 4th of august. When Tuesday morning came around, I really did not want to go, everything inside of me was telling me to stay at home, … Continue reading Getting Diagnosed with Severe OCD
Hi everyone, This post is about the next part of my last 6 months. You can the previous part here. Trigger warning: this post will mention self-harm, so if you find it difficult to read about that, then please skip this post! July was not a good month for me, I was getting worse every … Continue reading Hitting Rock Bottom
Hi everyone, In the last post, I talked about the time leading up to the 10th of July, and in this post, I want to mainly tell you about what happened on the 10th of July. You can read my last post by clicking here. As I mentioned in the last post, then I contacted … Continue reading The Point of No Return
Hi everyone, I want to tell you about what has happened in my life since March. I have been struggling with how I am going write this, how much do I want to write, and how much do I want to share. Am I even ready to share this? I know from experience that writing … Continue reading My Anxiety is Getting Worse
Trigger warning: this post is going to be about self-harm. If you are harming yourself in any way, please find someone who you can talk to, someone who you trust so you can get help, or contact one of the self-harm hotlines available all across the world. At the end of this blog post, I … Continue reading A Story About Self-Harm
Hi everyone, So this post might be a bit of a different post, because today I just needed to write it down and get it off my chest, without feeling sorry for writing it, so here we go: Ever since I was a little girl, I have had this obsession with being perfect. I needed … Continue reading I Don’t Write to Hurt You…