Thought Field Therapy™ (TFT) is an energy-based form of psychotherapy designed to reduce symptoms of psychological distress by manipulating how energy flows in the body. https://www.goodtherapy.org/learn-about-therapy/types/thought-field-therapy Hi Everyone If you have not read my previous blog post "What Helped Me Get through My Depression", then I would recommend you reading that post before you read this post! There is a link … Continue reading My Experience with Thought Field Therapy.
Hi Everyone, I have not posted anything on this blog the last few weeks, and the reason I have not posted anything I have written is because I have been getting used feeling really good and being happy, and it is weird trying to get used to feeling good again. For the last month I … Continue reading What Helped Me Get through My Depression
It gets worse before it gets better, right? Well, I definitely hope so because these last 3-4 weeks have been terrible if I am being honest. Lately, I have been feeling very anxious all the time and all I want to do is stay at home in my bed. In the beginning I was a … Continue reading It Gets Worse Before It Gets Better… Right?
Definition of Lonely: Marked by dejection from being alone. Hi Everyone, You can probably guess by the topic of this blog post based on the title and the definition of lonely above, but if you didn’t guess it, then this blog post is going to be about being lonely. I have a difficult time … Continue reading I Am Lonely
Hi Everyone. Do you know what really sucks? When you are having a hard/difficult day and all you want to do is curl up in bed and read a book or watch a movie, but you cannot do that because you have obligations and people who rely on you. Well yesterday I had one of … Continue reading Do You Know What Really Sucks?
Hi Everyone, Lately, I have been very confused and unsure about my future. You see the thing is that I do not know what I want to do with my life. For the last five or six years I have been just kept going with everything I thought I was supposed to do, so first … Continue reading At a Crossroads
Hi Everyone, So, this blog post is a bit different than anything I have posted, however I would like to share one of my biggest loves with you, because I am done being selfconsious about the things I love and I am going to be proud of it. And one of the things I love … Continue reading Why I Love Poetry