Hi everyone, Yesterday I gave myself a new task. This new task is something I have had a lot of trouble within the past. The task is to be more open about who I am, what I like, what is important for me and what am I passionate about. It sounds simple right? Well it … Continue reading Getting to Know Me
I have always thought that I know what is best for me. Because of everything I have been through in my life, I have been convinced that I know exactly what I want to have in my life and what I don’t want to have in my life. But through these last few weeks, I … Continue reading Stopping Being Self Sabotaging
Sometimes I forget to enjoy all of the amazing moments that is happening in my life and focus too much on the more negative parts of my life. This is something I am working on changing, even though it is super difficult, but at least I am trying, and I guess that is all I … Continue reading Today was an Amazing Day!
I would like to try something different in this blog post. The other day I wrote an entry in my diary. I wrote the entry in my diary, while I was in the beginning of having an anxiety attack. When I was writing this, I was feeling very sad, stressed and to be honest I … Continue reading A Peek Inside my Mind
Let me tell you about the best 5 months of my life. In February 2018 I was lucky enough to get the opportunity to go to New Zealand on exchange for one semester. Who would have known that spending 5 months on the different side of the world would have such a big impact on … Continue reading The Best Semester of My Life
… or at least trying to. Why is it that whenever I have a good day or week, I can never really enjoy it? This week have actually been really good now that I think about it. But it somehow seems like I can never really enjoy the good times, because I know that it … Continue reading Enjoying the Good Times…
Happy place, Definition: a memory, situation, or activity that makes you feel happy. One of the things my therapist and I have been/are working on is me finding “my happy places”, which is basically just the places I feel the most safe, calm and happy as well as the things that make me feel happy, … Continue reading My Happy Place