Finding Faith

Hi Everyone, A few weeks ago I wrote a post called “What Helped Me Get thought My Depression” (You can read it here: https://20somethingish.blog/2019/11/17/what-helped-me-get-through-my-depression/ ), where I talked about what helped me get through my depression and these last couple of months. The second thing I mentioned in that post was re-establishing my relationship with … Continue reading Finding Faith

My Experience with Thought Field Therapy.

Thought Field Therapy™ (TFT) is an energy-based form of psychotherapy designed to reduce symptoms of psychological distress by manipulating how energy flows in the body. https://www.goodtherapy.org/learn-about-therapy/types/thought-field-therapy Hi Everyone If you have not read my previous blog post "What Helped Me Get through My Depression", then I would recommend you reading that post before you read this post! There is a link … Continue reading My Experience with Thought Field Therapy.

What Helped Me Get through My Depression

Hi Everyone, I have not posted anything on this blog the last few weeks, and the reason I have not posted anything I have written is because I have been getting used feeling really good and being happy, and it is weird trying to get used to feeling good again. For the last month I … Continue reading What Helped Me Get through My Depression